

Your next step to self-discovery.
Providing the tools, guidance, and community for you to explore holistic health and wellness. Discover the small, mindful steps to creating balance and lasting change in your life.

A holistic wellness space dedicated to enhancing your every day life.
Digital Guides
Explore the health, wellness and self-discovery guides and programs.
Our Purpose

Inspiration
To inspire and ignite your passion about holistic health, wellness and lifestyle through our content, products and services.

Guidance
To support and help you feel more confident so that you can make intuitive decisions about your health and wellness

Experience
To share and curate wellness experiences with the local and global female community of Amlaia.

Our Story
Rooted in personal experience and guided by a deep appreciation for ancient wisdom, Amlaia is a space where wellness and creativity come together—offering inspiration, guidance, and experiences designed to support women on their journey to balance and well-being.
I’m Maya, the soul that flows through Amlaia. Like many, my wellness journey began with challenges—struggling with eczema and allergies, feeling unfulfilled by conventional solutions, and finding myself stuck with unanswered questions. After years of exploring holistic health, natural healing and self-care practices, I discovered the transformative connection between mind, body, and spirit.
What started as a personal quest for healing and balance grew into something greater. Amlaia isn’t just about wellness—it’s about creating a life full of mindful choices, peaceful moments, and self-care practices that empower and inspire you. Whether through a holistic living guide, a community event, or a moment of calm, this space is here to help you take the next step toward becoming the best version of yourself.
My own journey of self-discovery led me here, and now I’m here to help you navigate yours.
Our Vision
A world where individuals are inspired, knowledgeable, and equipped with the tools to lead fulfilling, balanced lives rooted in holistic health and well-being. Our mission is to empower you and your health and wellness journey, one mindful step at a time, by providing the resources, guidance, and community support they need to make intuitive decisions about their health.
I, Maya, believe wellness can be deeply personal—each individual has their own unique path to healing and balance, so I have created a space where wellness is accessible and authentic and by sharing my knowledge and experiences, I hope to cultivate meaningful connections that encourage personal growth and holistic living.
Looking ahead, I see Amlaia evolving into a space that adds value to your life through mindful products, holistic experiences and endless possibilities. While Amlaia will continue to grow, our core purpose will remain the same: to inspire and guide you towards a life of balance and self-discovery, where the journey is celebrated, not perfection.

Your Words
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Read about what Maya's currently doing, cooking, wearing, her wellness favourites, health tips, beauty go-to's, podcasts she loves and more!