Your next step to self-discovery.
Creating intentional experiences, holistic practices and wholesome events to guide you toward balance, confidence, and authentic self-discovery — reconnecting with yourself and others along the way.
A space for intentional wellness, self-discovery & real connection
Digital Guides
Explore the health, wellness and self-discovery guides and programs.
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Our Purpose
Inspiration
Empower and spark your curiosity through our purposeful tools, content and storytelling rooted in holistic health and wellness
Guidance
Feel confident in your body and the way you care for yourself through supportive and intuition-led decisions
Connection
Join our wholesome experiences that brings like-minded women together and be part of something intentional
Our Story
Rooted in personal experience and guided by a deep appreciation for ancient wisdom, Amlaia is a space where wellness and creativity come together—providing inspiration, guidance, and connection designed to support women on their journey to balance and well-being.
I’m Maya, the soul that flows through Amlaia. Like many, my wellness journey began with challenges—struggling with eczema and allergies, feeling unfulfilled by conventional solutions, and finding myself stuck with unanswered questions. After years of exploring holistic health and wellness, natural healing and self-care practices, I learnt to trust myself—my intuition, my path, and now, want to empower others through wholesome experiences, authentic tools, and real connection.
What started as a personal quest for healing and balance grew into something greater. Amlaia isn’t just about wellness—it’s about creating a life full of mindful choices, peaceful moments, and self-care practices that empower and inspire you. From gentle guidance to real-life connection, this space invites you to slow down, feel supported, and grow into your most grounded, authentic and creative self.
My own journey of self-discovery led me here, and now I’m here to help you navigate yours.
Our Vision
A world where individuals are inspired, knowledgeable, and equipped with the tools to lead fulfilling, balanced lives rooted in holistic health and well-being. Our mission is to empower you and your health and wellness journey, one mindful step at a time, by providing the resources, guidance, and community support they need to make intuitive decisions about their health.
I, Maya, believe wellness can be deeply personal—each individual has their own unique path to healing and balance, so I have created a space where wellness is accessible and authentic and by sharing my knowledge and experiences, I hope to cultivate meaningful connections that encourage personal growth and holistic living.
Looking ahead, I see Amlaia evolving into a space that adds value to your life through mindful products, holistic experiences and endless possibilities. While Amlaia will continue to grow, our core purpose will remain the same: to inspire and guide you towards a life of balance and self-discovery, where the journey is celebrated, not perfection.
Your Words
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Read about what Maya's currently doing, cooking, wearing, her wellness favourites, health tips, beauty go-to's, podcasts she loves and more!