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Your next step to self-discovery.

Providing the tools, guidance, and community for you to explore holistic health and wellness. Discover the small, mindful steps to creating balance and lasting change in your life.

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A holistic wellness space dedicated to enhancing your every day life.

Digital Guides

Explore the health, wellness and self-discovery guides and programs.

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£5.00

Eczema: Free Your Skin

Explore healing practices for your skin

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£7.00

The Wellness Guide

Discover a holistic approach to health, wellness and lifestyle

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FREE

Self-Reset

The 7-day program to a better you

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£23.99

The Wellness Guide Book

Discover a holistic approach to health, wellness and lifestyle in print

Our Purpose

Inspiration

To inspire and ignite your passion about holistic health, wellness and lifestyle through our content, products and services.

Guidance

To support and help you feel more confident so that you can make intuitive decisions about your health and wellness

Experience

To share and curate wellness experiences with the local and global female community of Amlaia.

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Our Story

Rooted in personal experience and guided by a deep appreciation for ancient wisdom, Amlaia is a space where wellness and creativity come together—offering inspiration, guidance, and experiences designed to support women on their journey to balance and well-being.

I’m Maya, the soul that flows through Amlaia. Like many, my wellness journey began with challenges—struggling with eczema and allergies, feeling unfulfilled by conventional solutions, and finding myself stuck with unanswered questions. After years of exploring holistic health, natural healing and self-care practices, I discovered the transformative connection between mind, body, and spirit.

What started as a personal quest for healing and balance grew into something greater. Amlaia isn’t just about wellness—it’s about creating a life full of mindful choices, peaceful moments, and self-care practices that empower and inspire you. Whether through a holistic living guide, a community event, or a moment of calm, this space is here to help you take the next step toward becoming the best version of yourself.

My own journey of self-discovery led me here, and now I’m here to help you navigate yours.

Our Vision

A world where individuals are inspired, knowledgeable, and equipped with the tools to lead fulfilling, balanced lives rooted in holistic health and well-being. Our mission is to empower you and your health and wellness journey, one mindful step at a time, by providing the resources, guidance, and community support they need to make intuitive decisions about their health.

I, Maya, believe wellness can be deeply personal—each individual has their own unique path to healing and balance, so I have created a space where wellness is accessible and authentic and by sharing my knowledge and experiences, I hope to cultivate meaningful connections that encourage personal growth and holistic living.

Looking ahead, I see Amlaia evolving into a space that adds value to your life through mindful products, holistic experiences and endless possibilities. While Amlaia will continue to grow, our core purpose will remain the same: to inspire and guide you towards a life of balance and self-discovery, where the journey is celebrated, not perfection.

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Feeling Stuck?
Ready for a Fresh Start?

Discover the FREE 7-Day Self-Reset guide and regain your footing and reset, renew, and revitalise yourself

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Your Words

Mira

The Wellness Guide

The guide is sooo beautiful: from the way it looks to the content, I can tell you put much effort and meaning into it! I loved it!!!

 

I love that you included many useful tables and graphs so that it’s easy to return to the topics I want to review later (like for example, seasonal products and energies of food). I will definitely be coming back to the self-reflection part, I feel like it helped me to look inwards and question the way I approach some areas of my wellbeing.

 

Thanks for helping me discover the topic of doshas - I haven’t tapped into this much before and it seems very fascinating, so I’ll definitely research more. Thank you again for the guide and sharing such beautiful content 🤍🤍🤍

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Join the Monthly News

Read about what Maya's currently doing, cooking, wearing, her wellness favourites, health tips, beauty go-to's, podcasts she loves and more!

Some amlaia digital products are currently free to download because I want them to be accessible to everyone on their health and wellness journey. However, if you would like to support Amlaia, I welcome donations with deep gratitude. You can make a donation by visiting the bottom of the shop page [here]—your support is truly appreciated and helps me continue creating more Amlaia experiences.

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